Apple and walnut raita

Ingredients : Apple – 1 medium size Walnuts – few roasted and chopped into small pieces Curds -1.5 cups Salt -1/2 tsp Sugar – 1 tsp Cumin powder -1/2 tsp Chaat masala – 1/2 tsp (optional) Red chili powder- 1/2 tsp Pepper – 1/2 tsp crushed Method : Take the curds in a bowl andContinue reading “Apple and walnut raita”

Salad with sour cream and dill dressing

Dill is known as “Sholpa” in Bengali, Shepu in Marathi or Savaa or soa bhaji.It is rich in nutrients, antioxidants and fiber. Ingredients: 1 bowl veggies of your choice for the salad like cucumber, carrots, tomatoes, spring onions, onion, capsicum green, yellow and red. 1 cup – curd Small bundle of dill leaves 2-3 sprigsContinue reading “Salad with sour cream and dill dressing”

Pak Choi( Bok Choy) with Garlic & Chilli

Bok choy or pok choi is a type of Chinese cabbage . This leafy green is not only tasty, but it is low in calories and packed full of vitamins and minerals. Ingredients: Pak Choi leaves 6 Salted Butter-1 tablespoon Oil -1 teaspoon garlic chopped finely – 5-6 cloves 1 teaspoon Chilli flakes Salt (Continue reading “Pak Choi( Bok Choy) with Garlic & Chilli”

Butter Garlic Green Beans

Ingredients: Beans 1/2 kg , 3 cloves garlic minced, 2 tablespoons butter, 2 teaspoons lemon&pepper salt to taste. Procedure: Wash the beans and cut into long pieces. Place the beans in a pan . Add some water and let it cook covered in medium flame for about 5 minutes, till the beans soften. Drain water.Continue reading “Butter Garlic Green Beans”

Vallarai Keerai Sambhal

Ingredients: Vallarai keerai leaves washed and finely chopped, chopped green chillies, chopped onions or shallots(small onions), grated coconut, lemon juice and salt. Method: Wash and cut the leaves. Put in a bowl. Add the green chillies , onions, grated coconut and salt. Mix well. Squeeze lemon juice. Ready to serve. Note: No need to cookContinue reading “Vallarai Keerai Sambhal”

Cauliflower leaves sambhal / salad

Ingredients: Cauliflower leaves washed and finely chopped, Green chillies finely chopped, Onion finely chopped, Grated Coconut little, Lime juice snd Salt Method: Wash and chop the leaves of cauliflower finely. Transfer to a bowl . Add chopped onion, green chillies, grated coconut and salt. Mix well. Heat a pan . Transfer everything from the bowl.Continue reading “Cauliflower leaves sambhal / salad”

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