This is a simple , healthy and quick to make breakfast . It is made with whole wheat bread, hummus, avacado and tempeh (soy beans). It has a good combination of all essential carbs, fats and protein. Ingredients: Bread – 2 slices Avocado -1/4 Th Tempeh -2 tblsp Hummus – 1 tblsp Oil – 1/2Continue reading “Tempeh Avocado Toast”
Category Archives: Breakfast
Sago and sweet potato kozukottai
Ingredients : Sago ( sabudana ) – 1 cup , dry roasted for 2-3 mins and then ground to a coarse powder Sweet potato -2 boiled and skinned . Then mashed completely Peanuts – 1/2 cup roasted and coarsely crushed 2-3 – green chillies chopped Ginger -1 inch grated Cumin seeds -1 tsp Mustard seedsContinue reading “Sago and sweet potato kozukottai”
Pink sauce pasta
Ingredients: For red and white sauces: 2 tblsp butter 1 tblsp refined flour ( maida) or wheat flour 2 cups milk 2-3 onions chopped 1 cup tomato puree 2 tblsp red chili sauce/ tomato ketchup 10 garlic pods chopped 2 tsp chilli flakes/ red chilli powder 2 tsp crushed pepper 2 tblsp each of oreganoContinue reading “Pink sauce pasta”
Millet idlis
Ingredients : One wati / cup of whole jowar grains one wati/ cup of moong dal one wati / cup of urad dal one tsp of methi seeds salt 2 tsp 1 tsp of eno fruit salt for 16 idles salt. Method : Take the one cup jowar grains, one cup moong dal and oneContinue reading “Millet idlis”
Instant peas sooji dosa
Ingredients: 1 cup of sooji (rava / semolina) 1cup green peas 1/4 cup idli rava ( soaked for 1/2 hour) /or raw rice (soaked for 1 hr) /or rice flour 4-6 green chillies, 1/2 inch piece of ginger 4-6 cloves of garlic 1/4 cup curd, coriander leaves a small bunch 1 tsp of chaat masalaContinue reading “Instant peas sooji dosa”
Murmura ( PuffedRice , Mandakki ) dosa with Tomato Garlic Chutney
Murmura Dosa: Ingredients: 1 cup Raw Rice, 2cups Murmura, 1/2teaspoon Methi seeds, Salt Oil Procedure: Wash and Soak Raw Rice with methi seeds for 4-5 hours. Grind into a smooth paste adding little water. Soak Murmura for 5-10 minutes. Wash and grind into a smooth paste adding little water. Add to the rice batter. AddContinue reading “Murmura ( PuffedRice , Mandakki ) dosa with Tomato Garlic Chutney”
Lauki ( Bottle Gourd) Utthapam
Ingredients: 1&1/2 cups Lauki paste, 1&1/2 cups Rice flour, 1/2 cup Rava ( Semolina) , 1 finely chopped green chilli, 1 finely chopped onion, few finely chopped coriander leaves, Salt to taste Oil. Method: Take bottle gourd.Wash, peel and chop into medium size pieces . Grind it in the mixie into a smooth paste. TakeContinue reading “Lauki ( Bottle Gourd) Utthapam”
I‘dal’hi ( diet idli)
Ingredients Moong dhal- 1 cup Urad dal- 1 cup Salt – to taste Method Wash the dals separately & soak separately for 2 hours. Grind them separately to smooth paste. Grind the Urad dal till you get bubbles like for regular idly. Mix them well and add required amount of salt. Allow it to fermentContinue reading “I‘dal’hi ( diet idli)”
Uttapam toast
Ingredients Bread slices. – 4-5 Dosa batter – small quantity about a cup Onion – 1 finely chopped Coriander leaves- finely chopped Green chili – 1 finely chopped Dosa molagapoddi ( chutney powder) – 1-2 tsp Method Take a dosa tava and heat it. Place a teaspoon or two of oil on it. Dip aContinue reading “Uttapam toast”
Akki Roti
Akki Roti – Akki in kannada means rice. So akki roti refers to rice roti. Since i am born and bred in Delhi, roti for me always meant wheat roti. It is three years since i have moved to Bangalore and slowly i am getting acquainted with Kannadiga dishes. Akki roti is one such popularContinue reading “Akki Roti”
Simple home cooking 