Traditional dish of Bihar , deeply rooted in its culture.
Litti is stuffed and baked dough balls and choka is the mashed vegetable accompaniment.
Ingredients for Litti :
For dough
Wheat flour -1cup
Salt to taste
Ghee – 1 tblsp
Ajwain – 1/4 tsp crushed
Baking soda – a pinch
For stuffing
Sattu or roasted chickpeas flour – 1cup
Salt to taste
Grated ginger – 1/2 tsp
Green chilies – chopped 1 tsp
Onion – 1 chopped
Garlic- 3-4 chopped (optional)
Lemon juice -1 tblsp
Coriander leaves – chopped 1 tblsp
Pickle gravy – 1 tablespoon
Mustard oil – 1 tablespoon
For Chokha
Aubergine -1 small
Tomatoes – 2
Onion -1
Garlic pod – 1
Green chilies -2
Potatoes – 2 boiled
Procedure for Litti
For dough
Mix all the ingredients and make a hard dough with little water . Close and let it rest for 20 mins
For stuffing
Mix all the ingredients and add 1-2 tsp water so that the mixture holds.

Now take a small amount of the dough and shape it like a cup and fill it with 2 tsps of the stuffing . Close it gently and make a smooth ball . Can smear a little ghee on palms when making the litti. This is then cooked be on a thick iron bottom pan or appam vessel with depressions as shown in picture.

A little oil is smeared on the bottom of the vessel before the Littis are placed. The vessel is closed and they are cooked on moderate flame . Every 4 mins change the sides so that the littis are cooked evenly on all sides . Takes about 20 mins to be completely cooked . Cracks on the surface confirm it is completely cooked .
Procedure For Chokha
Smear little oil on the aubergine and tomatoes , slit them half way and grill on the gas stove along with the green chilies, onion and garlic pod . Once completely grilled which takes approximately 20 mins , let it cool and then remove the burnt skin .

Then mash all of them together along with the boiled potatoes . Now add salt to taste , some lemon juice , grated ginger (optional) , chopped coriander leaves and 1 tsp mustard oil and mix well.

Serve the hot Littis with a generous dip of ghee along with the choka .

By Dr Vijayalakshmi